Awaken

Awakening a total body/mind connection.

At this level the nervous system is functioning as optimally as possible and is able to utilse stress without being adversely affected by it.

In Awaken, our experience is from the undefended self (not from a wounded or defensive space). It is based upon a more "heart centered" view of the world, expressing an awareness and experience of love, compassion, empathy and gratitude. We develop a more refined strategy to reorganise energy for personal transformation, growth and evolution. We develop greater awareness of our interconnectedness with ourselves and everyone and everything.

Awakening an ultimate connection with your body and life, becoming more centered and open, being able to utilise stress for your change with flexibility and clarity. Your body is able to re organise and regenerate more fully.

Awaken to feel an increased awareness and connectedness to yourself, your life, others, your community and our world. Notice a deepening sense of self-knowingness, heightened intuition and a closer connection to your personal source of strength and wisdom. Experiencing your life to be more alive, full, vibrant, peaceful, synchronistic dynamic, and exhilirating.